Coconut - Pot Size 27Cm

Coconuts have a wide range of uses, making them one of the most versatile fruits

for what used :

Health and Wellness:

Nutrient-Rich: Coconuts are rich in nutrients such as vitamins, minerals, and healthy fats, making them a nutritious addition to the diet.

Dietary Fiber: Coconut flesh contains dietary fiber, which supports digestive health and may help prevent constipation.

Antioxidants: Coconuts contain antioxidants that help protect cells from damage caused by free radicals and oxidative stress.